Habit Loop
🎓 You've been invited to join a training program.
Create an account or sign in to get started.
Don't have an account? Ask your coach for an invite link.
Forgot password?
🔑
Reset your password
Enter your email and we'll send you a reset link.
✅ Reset email sent! Check your inbox (and spam/junk folder if you don't see it within a minute or two).
← Back to sign in
Habit Loop
?
Habit Loop
?
Loading…
🎓

Welcome to your program

Here's how it works
1
Choose your habit
Pick from the suggested habits or create your own. Each habit follows a simple pattern: when [trigger], I will [action].
2
Set your baseline
Your first check-in captures where you're starting from — be honest, it's just for you. This is what your progress will be measured against.
3
Check in regularly
Each check-in takes about 30 seconds — rate your progress and jot a quick note. You'll get email reminders on your chosen days.
4
Track your progress
Watch your ratings improve over 28 days. Your progress chart shows your current streak and how far you've come since your baseline.

My Habits

Build better patterns with implementation intentions

📝 Create a new habit loop
WHEN
INSTEAD OF
I WILL
Mon
Tue
Wed
Thu
Fri
Sat
Sun

📅 Reminders will be sent for the next 4 weeks.

🌏 Your timezone: UTC  change

🎓 Your program suggests these habits
Pick one to get started, or use the New Habit button above to create your own.

Check-In

Record how today went with one of your habits

1
2
3
4
5
6
7
8
9
10

Recent Check-Ins

Progress

Your ratings over time

Previous Check-Ins

Settings

Manage your profile and notification preferences

👤 Profile
Display name
Email address
📧 Email Notifications
Reminder emails
Notification email
Timezone Detecting…
Send reminder emails
Emailed automatically when a habit reminder is due

Admin Admin

Manage programs and monitor member progress

+ New Program
👆

Select a program to configure it

👥 Add Members
Select people to add to the program
Loading members…
0 selected
📚 Habit Store
Pick a saved template to add to this program
✍️ Quick Check-In
Before your journey begins, let's capture where you're starting from. This baseline helps you see how far you've come over time.
1
2
3
4
5
6
7
8
9
10